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I’m always honored to be a teacher at the MYB semi

I’m always honored to be a teacher at the MYB seminar in Leavenworth KS. I was able to share some of my full contact stick combat techniques with the emphasis in choking, locking and throwing, using the force multiplier of the stick.

ahoy mateys! 🏴‍☠️ let’s all have a fantastic week!

ahoy mateys! 🏴‍☠️ let’s all have a fantastic week!

The Bear toils through most of the year, working h

The Bear toils through most of the year, working hard and preparing. It is constantly feeding, working, preparing, and fighting to survive. As winter draws near, the Bear allows itself to rest and to enter hibernation. For the Bear, this is what life is all about, the reward at the end. We call this concept ‘Delayed Gratification’ and the renewing of the spirit in rest. Delayed gratification is putting off something you want right now for something better in the future. Dinner before dessert but really enjoy the dessert because you’ve earned it.

#BearMindset
#ValuesMadeVisible
#WarriorMindset
#Karate
#ColoradoKarate
#Grit
#Tamashi

Successful people have one thing in common, the gr

Successful people have one thing in common, the grind. This is the slow, repetitive process that actually lets us grow as people. When master sword smiths in Japan forge a sword, it is not a quick practice. It often takes years to create a quality blade. Happiness is when you are excited and thrilled about things in life. Joy is knowing you are in the exact right place you are meant to be despite how things may be feeling. When you have joy, you can grind because you are not worried about how you feel. Pace yourself, consider the alternative, small steps lead to big accomplishment, focus on your why, embrace the suck, and enjoy the grind.

#BearMindset
#ValuesMadeVisible
#WarriorMindset
#Karate
#ColoradoKarate
#Grit
#Tamashi

Success is determined by how you handle failure. T

Success is determined by how you handle failure. There is a Japanese phrase: Nana Karobi ya oki which translates into get knocked down 7 times, get up 8. Like the Bear, failure forces us to learn and grow. The warrior mindset, Tamashi, is willing to do whatever it takes and never giving up, staying focused on the goal the whole time.

#BearMindset
#ValuesMadeVisible
#WarriorMindset
#Karate
#ColoradoKarate
#Grit
#tamashi
#coloradosprings

Instagram post 17937936366192174

Instagram post 17937936366192174

What’s up Monday!! Make sure to wear lots of green

What’s up Monday!! Make sure to wear lots of green this week!

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